Buying foods

Assalamualaikum :)

Since i kind of really practising my Dec and Jan module, kalau nak tau pegi la baca semalam dah tulis hehe, so i have to give my all to that.

Exercise without control the food consumed never works. I read them a lot. Everywhere.

Pills? Stay away please they didnt help for long.

So my work currently have more foods. A lot. So many. So i cant say NO to those poor foods who find stomache to stay.

So all i can do is, control me from taking night foods. Yes for this one i kind of sure i can do it, for the first night.

Itu pon susah weh. Bergaduh gaduh monolog dalaman aku. Beli lah terigin, NO you have to be discipline you ate a lot just now, for this time?, don't lie, okk just a nugget, NO cereal or bread.

Just done with little dinner. Kenyang lagi lah ni. Mohon sampai pagi.

In our little life, just aim to have a more good thing or little improvement than yesterday. I wish everything i set in this module going well. InshaAllah.

When your man asks you to have a good shape or body....
First thought will say 'ah laki semua sama je nak yang cantik! Pegi la jalan'
Think it carefully.
Honestly when i have this extra weight i have lot troubles. I hate to walk, lazy to do things, looks fatty in those not so big dress, less confident when people stare at me, many more.
Second thought will say, yes it good for me now and future. Plus for health. InshaAllah.

So girls jom la sesama amalkan gaya hidup sihat. Cewah! Doakan hasil dia 52kg keee.... aminn.